Welcome to the eighth episode of The Sandbox, a podcast for those who want to live the best version of their life and are seeking the instruction and inspiration to do just that.
Today’s episode is a special one for me. With a group of friends in April, I completed a running challenge called the Calendar Club. I invited that group into The Sandbox to talk about the challenge and lessons learned. We have lots of laughs throughout as everyone shares stories about their personal experiences.
This light-hearted episode is perfect for those looking to learn more about a fitness challenge that they could use to jumpstart their health journey. I hope you enjoy it!
[3:27] Why each person wanted to do Calendar Club
[4:48] Discussion about their views on being a runner
[10:58] How they held themselves accountable throughout the month
[20:31] Overcoming long run days using mental fortitude
[32:08] Lessons learned by joining Calendar Club
[10:14] It’s encouraging for anyone who’s like, I don’t think I can do that. Actually you can do it, if you just decide to be dedicated to it. – Gaby
[15:10] I disliked most of it. – Shane
[26:25] There was this head wind, a really strong head wind. And it seemed to change direction no matter what side of the track I was on. – Mike
[34:07] Before you know it, your hardest workout is now your warmup. – Shane
[38:54] It’s on like donkey kong. – Bri
Jesse Itzler @jesseitzler
The Sandbox episode with Shane Jenne https://www.youtube.com/watch?v=XfDJxjkECqg&t=651s
The Sandbox episode with Kyle Peters https://www.youtube.com/watch?v=BOgPjSErVoE&t=29s
More of Calendar Club:
Brianna Schaeffer @brishafe
Shane Jenne @shanejenne
Gaby Deimeke @gdeimz
Mike Neace @mikeneace
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